AI Wellness Companion for Self-Reflection & Growth

A conversation that remembers you
Meet Alex — your personal companion.

AI companion for self-reflection, personal growth, and emotional wellness — available 24/7

No credit card required·5 free sessions

Alex remembers your story

No need to repeat yourself — every conversation builds on the last

I've been feeling anxious about work lately

A
Alex

I remember you mentioned your manager's criticism last week. Has anything changed since then?

Actually yes, we had a good talk yesterday

A
Alex

That's real progress. Three weeks ago you said confrontation felt impossible.

Alex remembers your story — no need to repeat yourself

Someone to talk to — whenever you need

Affordable wellness

$19/month, unlimited conversations with your personal companion

Tired of repeating yourself?

Memory that grows with every conversation

Generic chatbot advice?

Informed by 37 books on self-improvement and personal growth

How we compare

A companion that actually remembers you

PlatformPriceMemoryVoiceKnowledgeAgents24/7Safety
C
Confide
$19/mo37 Books6
BetterHelp$240/moHuman
Wysa$6/mo1
WoebotFree1

Get started in 3 simple steps

1

Sign up in 2 minutes

No credit card required. Start with 5 free sessions.

2

Choose your companion

Pick a name and voice that feels right for you.

3

Start your first conversation

Talk about anything. Alex is here to listen.

Simple, transparent pricing

Start free, upgrade when you're ready — cancel anytime

Free

$0/month

Perfect to get started

  • 5 sessions per week
  • Text chat only
  • 1 agent (Anxiety)
  • Safety resources always
Most Popular

Pro

$19/month

For serious progress

  • Unlimited sessions
  • Voice + Text modes
  • All 6 specialist agents
  • Smart memory that evolves
  • Real knowledge from 37 books
  • Basic analytics
  • Wellness exercises (13 practices)
  • Mood tracking

Premium

$29/month

Maximum personalization

  • Most advanced conversational AI
  • Everything in Pro
  • Streaming voice (~0.5s latency)
  • Smart memory deduplication
  • Adaptive communication style
  • Monthly PDF diary
  • Full analytics & insights
  • 4-level safety detection
  • Priority support
  • Custom voice selection
  • Early access to new features

No credit card required · 7-day money-back guarantee · Cancel anytime

Your privacy matters

End-to-end encrypted

Your conversations are private and secure

Safety resources

We connect you with help when it matters most

Not a medical service

Wellness companion, not a doctor or therapist

Your data is yours

Never used to train AI models

Ready to feel heard?

Start your first conversation — free

No credit card required · 5 free sessions · Cancel anytime

Confide is an AI-powered wellness companion designed for self-reflection, personal growth, and emotional wellness. Confide is not a medical service, does not provide therapy, diagnosis, or medical advice, and is not a substitute for professional healthcare. If you are experiencing a medical or mental health emergency, please contact your local emergency services or a licensed professional immediately. By using Confide, you acknowledge that it is a software product for personal development and self-improvement purposes only.